Corporate Yoga & Meditation - Brisbane

Tuesday, 23 May 2023

Item details

City: Brisbane, Queensland
Offer type: Offer


Contact name Haven Yoga
Phone 041 154 8549

Item description

At Haven Yoga & Meditation, we specialize in corporate yoga meditation and offer Vinyasa Flow sessions. The word "vinyasa" can be translated as "arranging something in a special way," like yoga poses or asanas. In our corporate yoga meditation classes, we skillfully coordinate movement with breath, allowing a seamless flow from one pose to the next.

Our sessions go beyond yoga poses and also include breathing techniques, meditation, and mindfulness classes. These practices are suitable for all levels and are specifically designed to cater to the needs of corporate environments. Whether you're a beginner or an experienced practitioner, our corporate yoga meditation sessions will help you find balance, reduce stress, and cultivate a sense of calm and clarity in your corporate life.
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